Livy Method Day 17 - Winter 2024

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 17, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Can you mix your Natural Calm with collagenA quick review of the conversation with Dr. PaulWhat brands should you buy? Heath food stores and pharmacies are great resourcesWhen to take what supplement? Make a schedule for yourselfNatural Calm magnesium when to take depending on what benefit you needUpdates on the goals of the Livy Method app and what our team is working onLivy AI how to use it through the appBovine versus marine collagen, which one is best for how you want to benefit?Giving your body time to catch up to the changes you are makingDo as many rounds as you need to reach your goal weight4-step process to reach your Finally and ForeverThe difference between asking questions in Livy AI vs asking questions to our team in the Facebook GroupThe importance of having your WHY! and building your houseHow to find the LIVES as we manage the glitches in Facebook for the next few daysThe connection between what is going on with your skin and going through detoxDr. Rice will be chatting about skin later in the group, so stay tunedHow important is it for you to follow The Food Plan as it is designedThis is not a quick fix, and how to navigate all the information and focus on what is relevant to you Dr. Deena Kara Shaffer and how to get started and get organized Normalizing the fluctuations you see on the scaleTuning into the LIVE and posting your questions on the Question of the Day pageReturning members and getting motivated, what can you do? Make a plan for yourselfThe difference between all the magnesium supplements, why we suggest the Natural CalmHormones adjusting as you work through your weight loss journey, stay tuned for the Dr. Olinca segmentThe verbiage we use around dieting, feeling in-tune versus being in controlWhen to take your supplements? check out the Let's Talk Supplements post for some suggestions Losing your weight in a way that you can enjoy food again and easily maintain your weightTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.