Livy Method Day 2 - Fall 2023

Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:The Livy Method - how to approach The Program, intentions, your why @ IntroFeeling overwhelmed - resources to help, ask your questions @ 11:00Livy Method App - updating, accessing, tech support @ 18:06Lemon water/Apple cider vinegar @ 20:35Benefits of using the Livy Method App @ 21:05Returning members - they have great tips, worth reading the comments @ 23:54Facebook group - safe space, guided process, what's ahead @ 24:25Differences between Companion Books - QR codes @ 26:40Registration is still open - still time to sign up @ 29:29Where to ask questions? @ 31:04App resource section on the website @ 32:41Alternatives to nuts - Prep Wk Guidelines, Food Plan, meals/snacks posts @ 33:11Returning member - noticing weight gain, using Back on Track @ 35:47Weight up - fluctuations normal, the scale, detox and signs of @ 38:20Supplements - for new and returning members @ 42:47To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.