Livy Method Day 26 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Obesity conference @ IntroWeek 4 - Downsizing @ 2:52Celebratory weekends @ 7:45Gina's reflections on turning 50 @ 8:41Lots of information on Program that will all come together @ 10:08What to do when missing a snack @ 11:54Not hungry at meal or snack time - token amounts @ 13:07Downsizing - still eating 5-6 times nutrient rich food @ 18:24Hot weather - body reactions @ 20:32Healthy weight loss looks different @ 25:11Special guests/lives coming up @ 26:20To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.