Livy Method Day 29 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Downsizing @ IntroDr.Beverley – Psychologist  @2:27Scale not moving @3:35Save The Date – Fall Group Sign Up @4:48Maximizing and 20 Questions @ 5:44Psychology of Effort @ 6:55Celebratory Weekends & Downsizing@ 8:20Different seasons of your life @9:38Obesity Conference @ 10:20Downsizing & Your body’s needs @ 12:00Body Changing – Healthy Weight loss @ 16:01Magnesium – Bowel Movements @21:40Cholesterol @ 24:46Returning Members & Plateaus @26:26Weight Fluctuating - Embrace the Scale @29:09Science Saturdays @ 32:55Workbook @35:42Save The Date - Fall Group Sign Up @36:32To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.