Livy Method Day 4 - Winter 2024

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 4, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Are you going to be here at the end?Take a step back and assess your WHYHow the Livy Method is differentThe various detox symptoms you may experienceTaking the time to get caught up on the informationFollowing the program as a diabeticLevelling up each time you do another round of the Livy MethodSticking to the basics when it comes to supplementsIncorporating heavier carbs during the colder monthsThe importance of investing the time into making life changing changeThe Set Point TheoryThe Four Stages of Finally & ForeverThere is still time to join the Winter 2024 Program, tell your friends and family!Working through the feels that come up while on your weight loss journeyThe benefits of incorporating exercise while following the ProgramThe many reasons your scale can be up that have nothing to do with weight gainBe consistent with the Food Plan and Eat to satisfactionIf you are able, now is a great time to check in with your doctorSleep hygiene and upcoming sleep expert segmentsLife is going to happen while you are on your weight loss journey. Are you going to be here at the end?The rhyme and the reason behind the Food Plan and the importance of following it as designedTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.