Livy Method Day 40 - Fall 2023

Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:The only person putting pressure on you is you. How you are showing up is perfect. @ IntroReview of the information and Lives this week @ 3:13There is still a lot of time left to lose weight @ 5:41Tips for going on a long vacation (cruise) @ 7:10Sickness protocol after surgery @ 10:56How stress can impact us, and tips to manage @ 13:19Understanding how the scale reacts @ 20:14Recognizing foods that trigger, asking the 4 questions, working through your issues, being in tune with your choices @ 21:08Weight up due to dealing with stress of life while working towards your goals @ 27:36Feeling alone and using food to cope when dealing with stress @ 34:46Affairs of the world - trying to make a huge change for yourself while trying to navigate life. Be kind to yourself. @ 38:28Can't sleep without having something to eat? @ 41:25It's not real weight gain when scale up after one indulgence  @ 43:34How to use digestive bitters @ 45:23Auric Living Conference - Oct 29th - Gina99 discount code, don't need VIP to meet Gina @ 46:01This program is a benefit for prioritizing yourself and being in tune to your needs when having a hard time @ 50:27To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.