Livy Method Day 45 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Resources available, messy middle, 4 stages of Finally & Forever @ IntroSustainability, working through habits, associations with food @ 9:05Doing what you need to do for yourself when dealing with life stress @ 12:04Stress, prioritizing yourself @ 14:58Being calm around food @ 17:38Signing up again to solidify, Maintenance & Mindfulness group @ 21:46Sickness and detox @ 25:36Leaving food behind @ 27:24Losing weight in healthy way @ 28:05Awareness, changing mindset, being in tune @ 28:56Sickness Protocol, the scale @ 35:05"Needing" to lose weight, Psychology of Effort post, maximizing @ 40:25Help us help you - ask your questions, post your 20 questions answers @ 44:45To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.