Livy Method Day 52 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Feeding the Metabolism explained @ IntroDr. Beverley live - motivation, setting goals, expectations @ 6:07Struggle bus @ 12:31Dr. Beverley @ 14:28Awareness - life factoring into your journey, struggling @ 15:54The Food Plan, Spill the Tea with Jasin @ 22:39Want to be a guest on a live - reach out @ 27:00 Stress, following the Program can help, prioritizing yourself @ 28:59Taking care of yourself - can be hard, little things can help @ 33:50Returning member - Weight slower to move, tweaks @ 36:33Learning to be had each group, Maintenance Group @ 42:16To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.