Livy Method Day 52 - Winter 2024

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:How Feeding the Metabolism worksScale hasn’t moved yet? Review the 4 Main Reasons discussion with Dr. Paul and check in with your doctorHow to approach this week’s tweakDon’t forget to support your body in detoxThe importance of focusing on the current day- don’t future trip!Try to keep an open mind about this tweak and do the best you canThe Program gives you the knowledge to understand your bodySupporting your body during your menstrual cycleHow to decide if you should implement the sickness protocolWorking with your healthcare providerVisualizing your end game- what habits do you need to implement to get to that place?Returning members- do you dislike this week? Reflect on whyCan protein boost metabolism? How different protein sources benefit your bodyYou still have to have token amounts of your second portion even if you aren’t hungry- timers can helpDebunking myths about fish and toxinsWhere there’s a will, there’s a way- do your best when off routineSharing the benefits of The Program with your familyScale slow to move after indulging or bouncing up and down? Time to dig a little deeperFeeling hungrier this round? How to troubleshootHow to use the Maximizing Your Efforts Checklist to get more in tune to your bodyTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.