EPISODE · Jun 21, 2023 · 44 MIN
Livy Method Day 59 - Spring/Summer 2023
from Weigh In with Gina
Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:How are you showing up for yourself? @ IntroEdema @ 5:41Body taking time to solidify weight lost @ 7:59Taking a break and regrouping to get back at @ 10:17Seasonal needs - spring/summer tweaks discussed @ 12:11Feeling hungrier with this week's tweak @ 16:12Weight lost in the healthiest of ways @ 16:42Feeling good about showing up - following through to the end @ 17:22If weight not moving, your body should be changing @ 21:21Good idea to check in on yourself, sense of accomplishment @ 22:43Tips for someone with cancer @ 26:29Boredom @ 32:25Extra hungry at night, breaking habits @ 38:11Get on the struggle bus - be proud of yourselves @ 42:20To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
Livy Method Day 59 - Spring/Summer 2023
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.