Livy Method Day 64 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Food Plan Revamp @ IntroComing Back into the Program @3:08Last 4 Weeks of the Program @4:30Rosé Picnic @5:42Technical Difficulties @7:00Focus On Yourself @7:46Emotions @9:20Support Group @11:29Working Behind the Group @13:12Prioritizing Yourself – Check Your Why @14:17Livy Loser Conferences @18:49Food Plan Revamp @22:46Facebook Lives @23:28Summer Weight Loss @24:20Sickness Protocol @25:02Coping Mechanisms – Sabotaging @26:38Medications @29:27Being Authentic 31:33Mental Health 33:59Dr. Beverley @37:30Plateaus – Maximizing @38:23Movement Challenge @41:03Brain Health @42:53Maintenance & Mindfulness @43:37To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.