Livy Method Day 71 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 71, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Week 10 Guidelines @ IntroBack On Track @ 1:564 Mindfulness Questions @ 5:00New Routine @ 8:31Noticing Your Body Change @ 10:27Long Weekend @ 11:08Motivation – Reassessing Your Why @ 12:26Noticing Your Patterns @ 17:01Spill The Tea Segments @ 18:14Leaving Food Behind @ 19:00Look Good & Feel Good @ 21:51Situational Change @ 23:18Losing In Layers @ 25:56Follow The Plan as Designed @ 27:10Maximizing – What Areas Can You Focus On @ 29:00Celiac Disease @ 32:05Dr. Beverley David -  www.yourpsychologycentre.ca  @ 33:23Finally & Forever Weight Loss @ 35:17Next Steps – Losing Weight Through the Summer @ 37:01Setting Intentions @ 39:36Reasons Your Scale Is Up @ 42:04Next Steps @ 44:12To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.