Livy Method Day 72 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 72, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Back on Track @ IntroIf you haven't been following, using the App @ 2:58Next steps - during the break @ 4:20Program fatigue, what is your "why" @ 5:14Indulging on the weekends @ 10:35Following the Program while on holiday @ 14:28Not feeling great after indulging @ 15:16Medical procedure - Sickness protocol and how to get back at it @ 18:11 Body changes - needing new clothing sizes @ 19:56When having feelings @ 20:48Weight slow to move - what to consider, 20 questions @ 22:49Indulgences - getting Back on Track @ 28:57Plateaus - portion sizes @ 32:07If not this then what? @ 39:29 To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.