Livy Method Day 73 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Indulgences, Back on Track, Summer heat and your body @ IntroHow's your staying power? Finishing strong @ 2:31Community involvement, reviewing information/lives, Livy Method App @ 3:38Night sweats @ 9:34Personalizing the Plan, losing weight on your own/thru summer @ 12:30Spill the Teas - worth listening to @ 16:51Struggling - reach out, meet the team guide, use the App @ 18:37Facebook tech issues, the App, the Workbook, QR Codes @ 20:00Covid - dealing with the aftermath @ 23:02Snacking at night, follow through @ 26:34Trusting the process, making routines @ 27:20Consistency, routine @ 31:55Bringing the community together @ 34:45Your environment, capacity to reach your goals @ 37:08Conquering your weight loss goals - Gina's story re: Program @ 40:40People's reactions to your weight loss @ 48:24To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.