Livy Method Day 75 - Winter 2024

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Looking forward to Week 11 and Personalizing The Plan as the seasons change How people respond and react to your weight lossGetting ready for the next group, a reminder to get yourself signed upShould you sign up for both the Maintenance group and the Weight Loss group at the same timeShould you join the Maintenance group if you are not done losing weight? The 3 reasons people gain their weight back Manifesting Maintenance: There is a benefit to listening to the Maintenance conversation while still using weightWhat you resist persists; Changing your verbiage to simply being in tuneKnowing your pain points or your weak spots and recognizing your methods to cope that no longer work for you Why does making healthy choices mean you are on a diet? Let's normalize and embrace a healthy lifestyle and The Livy wayThe tides are turning in the diet industry; the science is catching up!Spreading the word and breaking generational issues with dietingTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.