EPISODE · Jul 17, 2023 · 34 MIN
Livy Method Day 85 - Spring/Summer 2023
from Weigh In with Gina
Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Celebrate & Inspire Post, Enter the Giveaway, End of Program Survey @ IntroWeek 12 - Personalizing the Plan, Next Steps, Bridging the Gap @ 2:50Maximizing Efforts, Personalizing the Plan - between groups choices to continue @ 4:43Companion Book for Fall Group - QR codes @ 6:36Craving sugar @ 7:21Being proud of yourself - Celebrate & Inspire post @ 7:45Working behind in the group - navigating, App and Q/A database @ 8:55How far you've come - Team of Program Specialists @ 11:14Nervous about not reaching goal yet - working through the struggles @ 12:16All weight and changes are a benefit @ 13:52Ending of Program - 4 stages of Finally & Forever, join Maintenance group @ 14:51Where to find the Survey, focus groups @ 17:37Gina on Location @ 18:24You can do it - Day by Day - consistency, asking 4 Questions, setting intentions @ 19:35Celebrating how hard you've worked, accomplished @ 21:47Missing daily groups - routine, set aside time for something else, stay connected @ 23:40Vocal members create community - thank you! @ 26:24Packing supplements for travel @ 27:42Reaching goal, going for more - check out Fresh Eyes post, new body @ 28:24Deciding what you will do this summer - join Fall group soon before it sells out @ 32:25What's coming up - Enter the Giveaway! @ 33:55To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
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Livy Method Day 85 - Spring/Summer 2023
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