EPISODE · Nov 4, 2025 · 43 MIN
Liz Andersen: Claiming Her Peace, Becoming An Athlete
from Women's Running Stories · host Evergreen Podcasts
Over the course of her life, Liz has overcome a lot, and running plays a central role in the peace she has today.Liz’s story follows her larger health journey, up through her most recent big goal, to mark the end of her 40s, and welcome in her 50th birthday. How to Follow Liz AndersenOn Instagram: @pnw_introvertedrunnerMentioned in this EpisodeWRS episode, We Out Here Trail Festival: on Apple, on SpotifyStefanie Flippin on Instagram: @stefanieannflippinVerna NezBegay Volker on Instagram: @hozhorunner4Native Women Run on Instagram: @native_women_runAlison Mariella Désir on Instagram: @alisonmdesirEARTHMOVERS podcast on Instagram: @earthmoverspodcastWe Out Here Trail Festival, follow Seattle Running Collective on Instagram: @seattlerunningcollectiveTo support WRS, please rate and review the showiTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44faMusic CreditsCormac O'Regan, of PlaytohComa-Media, via PixabayRomanBelov, via PixabayCamila_Noir, via Pixabayaidanpinsent, via Pixabaypenguinmusic, via PixabayLidérc Bell, via PixabayWays to Connect and Engage with Women's Running StoriesWRS Instagram: @womensrunningstoriesFacebook: facebook.com/WomensRunningStoriesWebsite: womensrunningstories.com
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What this episode covers
“I said, ‘I'm one of Stef's athletes,’” says Liz Andersen. “To say ‘I'm an athlete’ was huge, because I don't think I'd ever really, even up to this point, felt like I was an athlete.” This episode features Liz Andersen, a runner, mom, a native woman—Liz is a member of the Tulalip Tribes—and an athlete. And, she is a member of the Native Women Run community.
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Liz Andersen: Claiming Her Peace, Becoming An Athlete
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