Liz Morrison | September Nutrition and Mindset
from With Good Energy Hosted by PFM Media
Liz Morrison joins J today to go over nutrition and mindset. School is about to start, maybe your husband is starting to travel again for work, sports are back, and you are concerned that you will put your health on the back burner. It's ok to feel stressed. No need to shame yourself with the stress. Start here: Evaluate your circumstances, Take a look at where you're at right now! What's on your plate? How can you manage it? Let us know what you think about this episode. New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.
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