Liz Vassey -- The Biggest Race of Our Lives

Liz Vassey is a Two time Emmy nominated actor who joined the cast of "All My Children" at the age of 16, and has since appeared on twelve television shows including "CSI", "ER", and "Two and A Half Men". Her directorial debut, "The Human Race", focuses on how to maintain and even increase our health as we age, specifically through running. An inspirational documentary, she profiles 6 runners as they train for the biggest race of their lives. Watch here: https://amzn.to/2Ed0Ll5. Find out more about the Zestful Aging Podcast at ZestfulAging.com.

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This episode is 33 minutes long.

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This episode was published on November 23, 2019.

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