Liza Miron

In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Liza Miron, Family Constellations facilitator and coach, to discuss ancestral trauma through family entanglements and how we can heal from them.Together they discover how to balance ancestral anger while honoring those ancestors, the importance of acceptance and belonging, and so much more.About LizaWith over 15 years of hands-on experience with different modalities, Family Constellations facilitator and trainer Liza Miron is passionate about nurturing growth, fostering awareness, and uncovering underlying threads that keep people from enjoying their lives. This is complemented by her dynamic academic background, including a BA in Business Administration, an MA in Coaching and Human Resources Management, and spectrum-wide certifications including NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), Reiki, and Syntara System Energy Healing.In This Episode, You’ll Learn:Recognize that you are part of a larger energetic web. When an ancestor is forgotten, excluded, or judged, the system often entangles a later generation to represent that person, leading us to repeat their difficult patterns.Healing begins when we acknowledge the black sheep or the forgotten ones and return them to their place in the system.Discover why the most powerful healing sentence is a simple Yes to reality. Looking at the truth of your family history without judgment allows the heavy energy of the past to transform into strength.You don't have to suffer to show loyalty to your lineage. Learn how to honor your ancestors by living a full, happy life—turning their survival and sacrifices into your fuel for success.Resources MentionedAnother Self (Zeytin Agaci)Connect with Liza MironWebsiteFacebookYouTubeInstagramLinkedInConnect with the ShowWebsite: justlikenana.comShare Your Story: If you have a family story or trauma you’re exploring, reach out via our website for a chance to be interviewed.Connect with Just Like Nana's Website.A proud member of the Feminist Podcasters Collective.Theme music by Carter Penny.