Lizzie Lasater: Taking the Longview of Yoga Practice

What this episode covers

Lizzie Lasater teaches the pleasure of deceleration through Restorative yoga workshops and digital trainings. Lizzie is the daughter of venerated yoga teacher Judith Hanson Lasater, so I was keen to pick her brain about how yoga was (successfully! without rejection!) passed onto her. Lizzie also offers great tips for incorporating Restorative Yoga into everyday life. And, as she's witnessed both of her parents growing older and benefitting from lifelong yoga and meditation practice, Lizzie talks about the importance of taking the longview with asana practice.Shownotes: yogalandpodcast.com/episode65/Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yogaland Podcast?

This episode is 50 minutes long.

When was this Yogaland Podcast episode published?

This episode was published on August 29, 2017.

What is this episode about?

Lizzie Lasater teaches the pleasure of deceleration through Restorative yoga workshops and digital trainings. Lizzie is the daughter of venerated yoga teacher Judith Hanson Lasater, so I was keen to pick her brain about how yoga was (successfully!...

Can I download this Yogaland Podcast episode?

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