LLN Episode 135: Dr. Fred Moss - A Doctor's Input on How to Heal What We Think of As Mental Illness From A Different Perspective

About Dr. Fred Moss: Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him to various settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care. He is the amazing person behind Welcome To Humanity and Global Madness. As the founder of the Welcome to Humanity movement, and the True Voice Podcasting Mastermind and methodology, Dr. Fred now finds himself making the difference he came here to make.  His years in the community, where he has been a physician to over 40,000 patients, and his storied and adventurous life traveling around the world, has now left him uniquely qualified to remind us all of what we already know.  Communication is where love arises from, and speaking truth and listening authentically are the source of that love. Dr. Fred is married to his dream partner, Alexandra, and lives in the foothills of the Sierra Nevadas in Northern California.  He is the proud father of two beautiful children in Texas and is owned collectively by his three cats, Valentino, Despacito, and Winston. What We Discuss In This Episode: Dr. Fred says there's a true and honest opportunity to heal what we know as mental illness, and explains that this means to him. He discusses the importance and effect of communication skills. We discuss mental illness as a transformable conversation. There are alternatives that are even more effective than conventional mental health treatment, and Dr. Fred shares his expertise in this regard. Dr. Fred shares how we can bring our authentic message to the world now. Connect with Dr. Fred Moss: Website: https://www.fredmossmd.com/ LinkedIn:  https://www.linkedin.com/in/drfredmoss/    https://www.linkedin.com/company/dr-fred/ About Dr. Fred Moss: https://welcometohumanity.net/about-dr-fred Podcast: https://welcometohumanity.net/podcast Facebook: https://www.facebook.com/drfredmoss/   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference! Twitter: https://twitter.com/drfredmoss