LLN Episode #217: Alexandra Renders – Tips on the Most Effective Ways to Fully Believe in Yourself

About Alexandra Renders: For 5 decades Alexandra hid from the world her true essence as a healer, a lover, a conduit for good, and a channel. It has only been her inner circle who experienced the healing work she can help facilitate. Today the swell and the urge to bring this into the world has surpassed the fear that she held in being completely seen. And she can hide no more! While her career by day for the last 30 years has been investments (on Wall-Street and here in the Berkshires of Massachusetts), her evenings and weekends are filled with spiritual practices and healing work which she has been facilitating privately for 20 years. During this time, she has discovered her gifts and continually honed her skills.   What We Discuss In This Episode: Alexandra shares her journey of self-discovery and healing, which began with a divine intervention in 1995. She overcame her fears, healed her physical body, and embraced her intuitive gift to help others by shining a light on their emotional shadows and guiding them towards wholeness. Alexandra talks about her intuitive gift and her ability to help people overcome trauma and emotional conflicts, which can be truly effective via virtual sessions. Alexandra uses various modalities to address issues like codependence and fear of loneliness.  We go on to discuss the importance of women getting in touch with their anger and expressing it in healthy ways to set boundaries and empower themselves. Alexandra also shares her belief that women need to create a safe space to express their emotions.  Alexandra shares her view on various topics, including intuitive readings, healings, and living a natural lifestyle.   Key Takeaways Alexandra shared the journey she took to get to the point where she fully believes in yourself. She shares why she embarked on this journey and what she learned throughout this journey. She shares suggestions & tips to help you if you want to explore this topic for yourself. Alexandra shares some of the challenges that were presented to her along the way and how she successfully overcame them.   Resources from Alexandra Renders: For an intuitive session with Alexandra, or to learn more email her: [email protected]   Dr. Swank's MS Diet (Revised Edition): https://www.amazon.com/Multiple-Sclerosis-Diet-Book-Treatment/dp/0385232799/ref=sr_1_2?crid=1URCNA6PNT0X3&keywords=dr+swank+ms+diet+book&qid=1698335203&sprefix=dr.+swank%27s%2Caps%2C95&sr=8-2   Connect With Alexandra Renders: Website: https://www.innerstatesoffreedom.com https://theeconomicintuitive.com   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: How to Thrive in Menopause:   MENOPAUSE Messing Up your life?  Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you.  Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   5  Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!