EPISODE · Jan 11, 2024 · 1H 40M
Lloyd Watkin Vegan Runner & MDS finisher.
from Get up and Run! · host Huw Williams
Lloyd chatted with Huw in this episode on how easy it is to implement and train and race on a Vegan basis. Huw committed to Veganary and then you’ll hear in the into on how that went! Lloyd has kindly put together simple meal plans and references for you to give a go. https://docs.google.com/document/d/1BPmDpwJoDjh9hMMWNPnOWkVlrcnaXUFlqqAu-oSNiqI/edit?usp=sharing (copy and that bit if the link doesn’t open) this episode was brought to you by SheUltra which is the first all women Ultra Marathon of its kind with a £1 Million pound five year fundraising target for women’s cancer charities. The event is this April and sold out with over 550 women taking part. Here’s the link to donate and it would be great to see you at the event cheering everyone on! https://www.justgiving.com/crowdfunding/She-Ultra1?utm_term=XdGb2e6p5. GET UP 🎤☕️
What this episode covers
Lloyd chatted with Huw in this episode on how easy it is to implement and train and race on a Vegan basis. Huw committed to Veganary and then you’ll hear in the into on how that went! Lloyd has kindly put together simple meal plans and references for you to give a go. https://docs.google.com/document/d/1BPmDpwJoDjh9hMMWNPnOWkVlrcnaXUFlqqAu-oSNiqI/edit?usp=sharing (copy and that bit if the link doesn’t open) this episode was brought to you by SheUltra which is the first all women Ultra Marathon of its kind with a £1 Million pound five year fundraising target for women’s cancer charities. The event is this April and sold out with over 550 women taking part. Here’s the link to donate and it would be great to see you at the event cheering everyone on! https://www.justgiving.com/crowdfunding/She-Ultra1?utm_term=XdGb2e6p5. GET UP 🎤☕️
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Lloyd Watkin Vegan Runner & MDS finisher.
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