LM HIGHLIGHT REEL: Ep. # 1-3

from LIFESTYLE MEDICINE · host Gray Estrada

This highlight reel extracts the gems from episodes 1-3. I extract the gems from training Gong Fu on a mountain for 9 years, the benefits of Kambo (Amazonian Tree Frog secretion) and using tonic herbalism / food as medicine.

What this episode covers

This is a 30-min. highlight reel where I summarize 3 episodes for 10-minutes/piece. This is about 6.5 hours of content condensed into 30 minutes.

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LM HIGHLIGHT REEL: Ep. # 1-3

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This episode is 31 minutes long.

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This episode was published on April 30, 2019.

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