لماذا يشعر الناس بحالة من الاكتئاب بعد انتهاء شهر رمضان؟

الكثير من الناس يعانون من حالة حزن أو اكتئاب بعد انتهاء شهر رمضان بسبب فقدان الأجواء الروحانية، والعودة المفاجئة للروتين اليومي، والشعور بالتقصير في تحقيق أهداف الشهر. كما أن الإفراط في تناول الحلويات وكعك العيد قد يزيد من اضطراب المزاج.ضيف الحلقة: طه أبو حسين، أستاذ علم الاجتماع من القاهرة إعداد وتقديم: نوران عطالله

What this episode covers

الكثير من الناس يعانون من حالة حزن أو اكتئاب بعد انتهاء شهر رمضان بسبب فقدان الأجواء الروحانية، والعودة المفاجئة للروتين اليومي، والشعور بالتقصير في تحقيق أهداف الشهر. كما أن الإفراط في تناول الحلويات وكعك العيد قد يزيد من اضطراب المزاج. ضيف الحلقة: طه أبو حسين، أستاذ علم الاجتماع من القاهرة إعداد وتقديم: نوران عطالله

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This episode was published on March 23, 2026.

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