LMIY #8: The trouble with research and heel raises

from Let Me Introduce You: Tales of movement Podcast · host Jenn Pilotti

In this episode, Jenn and Adarian look at a research study about calf raises with a discerning eye. They cover how research can be flawed and discuss the trouble with calf raises as an exercise intervention. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com

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This episode is 32 minutes long.

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This episode was published on October 14, 2023.

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