LMIY episode 10: Injuries, exercise, and performance--the conundrum

from Let Me Introduce You: Tales of movement Podcast · host Jenn Pilotti

In this episode, Jenn and Adarian look at injuries and discuss why programs that are targeting injuries aren't actually getting people stronger, faster, or more fit.Listen to the podcast at:https://letmeintroduceyou.substack.com/podcastSubscribe to the newsletter at:https://letmeintroduceyou.substack.comFollow us on Instagram at:@biomechanics_movement_summit This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com

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This episode is 35 minutes long.

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This episode was published on October 22, 2023.

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