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LMIY episode 7: What is a plyometric? episode artwork

EPISODE · Oct 14, 2023 · 38 MIN

LMIY episode 7: What is a plyometric?

from Let Me Introduce You: Tales of movement Podcast · host Jenn Pilotti

In this episode, Jenn and Adarian explore the history of the plyometric, including where it originated, how it’s defined, and why the stretch shortening cycle is the key to plyometric exercise. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com

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LMIY episode 7: What is a plyometric?

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Frequently Asked Questions

How long is this episode of Let Me Introduce You: Tales of movement Podcast?

This episode is 38 minutes long.

When was this Let Me Introduce You: Tales of movement Podcast episode published?

This episode was published on October 14, 2023.

What is this episode about?

In this episode, Jenn and Adarian explore the history of the plyometric, including where it originated, how it’s defined, and why the stretch shortening cycle is the key to plyometric exercise. This is a public episode. If you would like to discuss...

Can I download this Let Me Introduce You: Tales of movement Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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