LMN Ep 12 – Body Shame, Sisterhood, and Nervous System Softening

In this episode, I’m sharing about a recent experience in a small, women-only, consent-based space where we stood in our bodies and allowed ourselves to be seen without performance, without comparison, without judgment. It brought up old stories I didn’t realize I was still holding, and it softened something in me that had been hard for a long time. We spoke about the parts of our bodies we’ve struggled with, and we received reflections that felt like medicine. This really wasn't about nudity but more about reverence. About meeting my body again as an ally in life. I’ll leave you with a couple of gentle questions to explore your own relationship with being seen.