Lo Knows Wellness

In 2010, Lo Bosworth walked away from the sparkle of MTV’s reality TV series, “The Hills,” to discover her true life's purpose. She is now an author and CEO of Love Wellness. As she explains in today’s episode, she’s done all that and so much more. Lo’s new book, “Love Yourself Well: An Empowering Guide to Supporting Your Gut, Brain, and Vagina,” explores the unique importance of the GBV-Axis for women’s health, how a work-life balance is crucial to overall wellness, and self-advocacy and persistence in one’s own healthcare is key to staying well and treating your body right. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices