¿Lo que te duele, te controla? Aprende a soltar y recuperar tu poder interior.

En este episodio de FM El Podcast, converso con Alejandro Ortiz, consultor y coach de vida, sobre una verdad que todos necesitamos recordar: muchas veces lo que más nos duele está fuera de nuestro control… pero lo que hacemos con ese dolor sí depende de nosotros.Alejandro nos guía para identificar cómo el cuerpo nos habla cuando intentamos controlar lo que no podemos: la ansiedad, el miedo, el agotamiento o incluso el dolor físico son señales de que hemos perdido el equilibrio. A través de ejemplos cotidianos, descubrimos cómo reenfocar nuestra energía, soltar el exceso de control y dirigir nuestra atención hacia lo que realmente importa: nosotros mismos.💡 El control no te protege, te limita. Cuando aprendes a soltar, recuperas tu poder.🔹 Ideal para quienes buscan equilibrio emocional, mejorar sus relaciones, y aprender a transformar la frustración en conciencia y bienestar.🎧 Escucha el episodio completo aquí: 👉 www.fmelpodcast.com📲 Conecta con Alejandro Ortiz: @alejandro.ortiz.consulting🌐 Web: www.alejandroconsulting.com📸 Instagram: @fmelPodcast🎙️ YouTube: FM El Podcast 🎶 Spotify | 🍏 Apple Podcasts | 💜 iHeart | 📲 Amazon Music📲 Descarga Freeela, la app que conecta talento con oportunidades reales → www.freeela.com/download🌐 Descubre más en: https://linktr.ee/FM_elpodcast

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How long is this episode of FM el Podcast?

This episode is 54 minutes long.

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This episode was published on October 17, 2025.

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