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Lo stretching statico non migliora la performance episode artwork

EPISODE · Dec 8, 2018 · 3 MIN

Lo stretching statico non migliora la performance

from Maxima Performa · host Gian Mario Migliaccio

A differenza di quanto comunemente fatto dagli atleti lo stretching, prolungato per oltre 30", non ha effetti positivi sulla performance.

Episode metadata supplied by the publisher feed · Published Dec 8, 2018

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Lo stretching statico non migliora la performance

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