EPISODE · Feb 19, 2024 · 1H 12M
Loading the Bar Podcast - Episode 9 Modalities of Exercise 02/17/24
Join hosts Matt and Parker in this engaging podcast as they dive into the world of exercise modalities. From cardio to resistance training, they discuss how each type of workout can be tailored to suit your individual fitness goals. Whether you're looking to improve endurance, build strength, or achieve a balance of both, Matt and Parker provide valuable insights.
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Loading the Bar Podcast - Episode 9 Modalities of Exercise 02/17/24
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How long is this episode of Loading The Bar Podcast?
This episode is 1 hour and 12 minutes long.
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This episode was published on February 19, 2024.
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