EPISODE · Apr 6, 2020 · 35 MIN
Local Gov Life - SCV19 Episode 04 - Dealing with Your Own Stress: Coping Strategies in the COVID-19 World
from Local Gov Life · host ICMAPodcast
PowerPoint Presentation that accompanied the April 3 Teleconference on COVID-19 and the impact on emotional health“Why Talking About Our Problems Helps So Much (and How to Do It),” Eric Ravenscraft, The New York Times, April 3, 2020How to Practice: The Way to a Meaningful Life, The Dalai Lama His holiness, Jeffery Hopomins Ph.D., et al.The Mindful Therapist: A clinician’s Guide to Mindsight and Neural Integration, Daniel J. Siegel
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What this episode covers
When a disaster hits, local government managers have the challenging task of providing leadership to the community – often while dealing with the crisis in their own home. Now, more than ever, local government managers must safeguard their emotional well-being as they deal with extreme personal and professional stressors. In this 30 minute, recorded teleconference, David E. Morrison, M.D., a consultant, psychiatrist, and founder of Morrison Associates, Ltd., offered guidance and advice about how local government managers can cope with stress during this global health crisis. Following his brief presentation, listeners had the opportunity to ask questions.
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Local Gov Life - SCV19 Episode 04 - Dealing with Your Own Stress: Coping Strategies in the COVID-19 World
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