Lockdown 3 With Lewis Knight.

from Building Better Bodies · host Wayne Lakin & Lewis Knight

In this episode we continue the theme of Coffee chats, with no script and trying to keep to 45 mins.We discuss motivation, or lack there of, how we have been coping in this lockdown and tips to get you through.Insta : Wayne_LakinInsta : unitedexerciseInsta : lewisknightptINSTAGRAM@wayne_lakin73@bannatynetamworth

What this episode covers

In this episode we continue the theme of Coffee chats, with no script and trying to keep to 45 mins. We discuss motivation, or lack there of, how we have been coping in this lockdown and tips to get you through. Insta : Wayne_Lakin Insta : unitedexercise Insta : lewisknightpt INSTAGRAM @wayne_lakin73 @bannatynetamworth

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Lockdown 3 With Lewis Knight.

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This episode is 50 minutes long.

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This episode was published on January 21, 2021.

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