EPISODE · Aug 2, 2020 · 35 MIN

Lockdown Chats

from Healthy Distraction · host John MacDonald

Episode 2 for Healthy Distraction / Lockdown Chats The amazing courage from both guests to openly admit that they have faced during lockdown. This Episode will focus on - Personal Barriers Guests Faced ( Grief , Bereavement, separation from family) - Routine - Mental Health ( Loneliness , Domestic Abuse , Anxiety, Depression, Financial Pressures. - Molly our guest lists a variety of resources and tools and this was very informative. - Coping Mechanisms / Healthy Distraction that can help you! ( Counselling Services) - We talk about how we were so grateful for zoom and Netflix. Andrew Grimshaw & Molly were incredible Andrew admitting that men do cry and Mollys experience of working as Mental Health Occupational Therapist, her knowledge and information is brilliant!

Episode metadata supplied by the publisher feed · Published Aug 2, 2020

Embed this episode

Attribution link and audio player

Ready to play

Lockdown Chats

0:00 35:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy

Frequently Asked Questions

How long is this episode of Healthy Distraction?

This episode is 35 minutes long.

When was this Healthy Distraction episode published?

This episode was published on August 2, 2020.

Can I download this Healthy Distraction episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!