Lockdown Chats - Healthy Distraction

What this episode covers

Episode 2 for Healthy Distraction / Lockdown Chats The amazing courage from both guests to openly admit that they have faced during lockdown. This Episode will focus on - Personal Barriers Guests Faced ( Grief , Bereavement, separation from family) - Routine - Mental Health ( Loneliness , Domestic Abuse , Anxiety, Depression, Financial Pressures. - Molly our guest lists a variety of resources and tools and this was very informative. - Coping Mechanisms / Healthy Distraction that can help you! ( Counselling Services) - We talk about how we were so grateful for zoom and Netflix. Andrew Grimshaw & Molly were incredible Andrew admitting that men do cry and Mollys experience of working as Mental Health Occupational Therapist, her knowledge and information is brilliant!

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Frequently Asked Questions

How long is this episode of Healthy Distraction?

This episode is 35 minutes long.

When was this Healthy Distraction episode published?

This episode was published on August 2, 2020.

What is this episode about?

Episode 2 for Healthy Distraction / Lockdown Chats The amazing courage from both guests to openly admit that they have faced during lockdown. This Episode will focus on - Personal Barriers Guests Faced ( Grief , Bereavement, separation from family)...

Can I download this Healthy Distraction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.