EPISODE · Apr 9, 2020 · 36 MIN
Lockdown training week 3
from RowingChat · host Rebecca Caroe
Marlene Royle and Rebecca Caroe do an extra podcast to keep masters rowers motivated during Lockdown training. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps 04:00 introductions and thanks to our Sponsors [apologies for the break in transmission while Rebecca's internet had a hiccup from 4 minutes to 7 minutes]. 07:45 A project - scan your old rowing photos and share to the Masters Rowing International Group 08:00 The Kiwi Pair book 10:00 Gavin Kerr's question - adjusting your training schedule for Quarantine and later racing season 17:50 Try Faster Masters programs - Covid-19 FREE training program and a paid program. Get it here https://mailchi.mp/701ab605e8f1/covid-19-rowing 19:30 Car topping a 1x to a local lake - should I do this? 25:30 Question about training zones. Coaching younger athletes on the erg who have trouble keeping heart rates in the aerobic zone 32:00 Coach Neil Bergenroth has Erg activities for kids which include STEM and science training https://www.coachbergenroth.com/concept2-rowing-ideas-for-rowing-activities-for-kids-at-home/
What this episode covers
Marlene Royle and Rebecca Caroe do an extra podcast to keep masters rowers motivated during Lockdown training. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps 04:00 introductions and thanks to our Sponsors [apologies for the break in transmission while Rebecca's internet had a hiccup from 4 minutes to 7 minutes]. 07:45 A project - scan your old rowing photos and share to the Masters Rowing International Group 08:00 The Kiwi Pair book 10:00 Gavin Kerr's question - adjusting your training schedule for Quarantine and later racing season 17:50 Try Faster Masters programs - Covid-19 FREE training program and a paid program. Get it here https://mailchi.mp/701ab605e8f1/covid-19-rowing 19:30 Car topping a 1x to a local lake - should I do this? 25:30 Question about training zones. Coaching younger athletes on the erg who have trouble keeping heart rates in the aerobic zone 32:00 Coach Neil Bergenroth has Erg activities for kids which include STEM and science training https://www.coachbergenroth.com/concept2-rowing-ideas-for-rowing-activities-for-kids-at-home/
NOW PLAYING
Lockdown training week 3
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.