Lockdown Training Week 6

Faster Masters Rowing podcast for surviving train…

An episode of the RowingChat podcast, hosted by Rebecca Caroe, titled "Lockdown Training Week 6" was published on April 28, 2020 and runs 35 minutes.

April 28, 2020 ·35m · RowingChat

Summary

Faster Masters Rowing podcast for surviving training during Lockdown. Marlene Royle and Rebecca Caroe focus on gratitude and enjoying the process Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps to the show 02:00 Marlene has a surprise for us. The Up The Pond Song from St John's Regatta Newfoundland 08:00 Gratitude will help us through - and love the process 10:30 Do you need an extra motivation boost? 13:15 Rowing training is supposed to be hard. Marlene says "I never writes a workout that I haven't done myself." 17:00 Gratitude and Anzac Day / London Marathon erg fund raising for charities https://rowing.chat/rowing-for-charities-during-covid-19/ Coming back from missing sessions or injury - you need to allow a similar amount of time to get back to where you were before you stopped. 24:00 Rowing Resources during Covid19 https://fastermastersrowing.com/useful-links-for-rowers-during-covid-19/ A local Invercargill lass who was taking Pilates (mat classes) https://www.facebook.com/groups/538059733752366/ Gondola rowers in Venice delivering groceries during Covid19 https://people.com/human-interest/female-rowers-venice-using-gondolas-deliver-groceries-coronavirus/ Concept 2 Global Marathon and Century Challenge May 1st - 15th submit your score https://www.concept2.com/skierg/motivation/individual-marathon 30:00 Rowing Books list https://fastermastersrowing.com/best-rowing-books-2020/

Episode Description