Locked In: Choosing ME FIRST on this life journey *

An episode of the In Her Healing with Jasz podcast, hosted by Jasz Ashby, titled "Locked In: Choosing ME FIRST on this life journey *" was published on November 19, 2024 and runs 25 minutes.

November 19, 2024 ·25m · In Her Healing with Jasz

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Summary

In this empowering episode of *Black Motherhood Unplugged*, I explore the vital practice of locking in on ourselves as mothers. I share how prioritizing self-care amidst the chaos of life, work, and kids can transform our well-being. Discover my journey of setting firm boundaries, eliminating distractions, and making intentional choices that allow me to thrive. From dedicated prayer and energizing workouts to effective scheduling and emotional management, I offer practical strategies to help you stay focused on your needs. Join us for inspiration and actionable tips on how to choose yourself first, ensuring you remain grounded and empowered in your motherhood journey.

Episode Description

In this empowering episode of *Black Motherhood Unplugged*, I explore the vital practice of locking in on ourselves as mothers. I share how prioritizing self-care amidst the chaos of life, work, and kids can transform our well-being. Discover my journey of setting firm boundaries, eliminating distractions, and making intentional choices that allow me to thrive. From dedicated prayer and energizing workouts to effective scheduling and emotional management, I offer practical strategies to help you stay focused on your needs. Join us for inspiration and actionable tips on how to choose yourself first, ensuring you remain grounded and empowered in your motherhood journey.

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