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Locking This Sh@t Down episode artwork

EPISODE · Apr 13, 2020 · 45 MIN

Locking This Sh@t Down

from Work in Progress · host Bleav Podcast Network

I get goofy in my backs-house because, like most of you, I'm on viral house arrest. I touch on my struggles with sexual trauma and how it relates to a conversation I recently had with a courageous young Marine. Then I breakdown what I think to be the BEST AT HOME WORKOUT PROGRAM for the lockdown. Let's get it. YEAH BUDDYYYYY! - Ronnie ColemanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Apr 13, 2020

What this episode covers

Mike provides his recommended COVID 19 at home workout plan. He also discusses how he did and didn't deal with being the victim of sexual trauma.

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Locking This Sh@t Down

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Frequently Asked Questions

How long is this episode of Work in Progress?

This episode is 45 minutes long.

When was this Work in Progress episode published?

This episode was published on April 13, 2020.

What is this episode about?

I get goofy in my backs-house because, like most of you, I'm on viral house arrest. I touch on my struggles with sexual trauma and how it relates to a conversation I recently had with a courageous young Marine. Then I breakdown what I think to be...

Can I download this Work in Progress episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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