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EPISODE · Apr 13, 2020 · 45 MIN

Locking This Sh@t Down

from Work in Progress · host Bleav Podcast Network

I get goofy in my backs-house because, like most of you, I'm on viral house arrest. I touch on my struggles with sexual trauma and how it relates to a conversation I recently had with a courageous young Marine. Then I breakdown what I think to be the BEST AT HOME WORKOUT PROGRAM for the lockdown. Let's get it. YEAH BUDDYYYYY! - Ronnie Coleman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Apr 13, 2020

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Mike provides his recommended COVID 19 at home workout plan. He also discusses how he did and didn't deal with being the victim of sexual trauma.

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Locking This Sh@t Down

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This episode was published on April 13, 2020.

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