LOF Podcast - Diet culture, crash diets, fad diets, and why they don't work.

LOF wants to hear from you!Today Coaches Mike and Chuck go over diet culture, crash diets, fad diets and why they don't work.Do you know the DIFFERENCE between CRASH diets and FAD diets? Best news you will hear all week:CARBS ARE NOT THE ENEMY!!!!!!!!!*FREE* Never Diet Again Masterclass - Register now for this free Webinar!3 Sustainable Habits to Build a Healthy LifestyleSeptember 23th 2021 8pm ESThttps://www.lifestyleoffitness.com/Webinar_inviteCoach Mike's Amazon Pages:https://www.amazon.com/shop/mikecaulohttps://www.amazon.com/shop/thelifeofafighter________________________________________________________________________Follow coach Chuck on Instagram: @corecampfitCheck out Coach Mike's Amazon Page HERE https://linktr.ee/Lifestyle_Of_FitnessCheck out the BONUS Podcast Content HERE https://linktr.ee/Lifestyle_Of_FitnessLet's take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know more https://linktr.ee/Lifestyle_Of_FitnessCheck out our Booty Builder program HERE https://linktr.ee/Lifestyle_Of_FitnessClick Here For More On LOF Fitness and Nutrition Vault Membership https://linktr.ee/Lifestyle_Of_FitnessSupport the LOF Podcast HERE https://linktr.ee/Lifestyle_Of_FitnessSign Up For the LOF Newsletter LINK https://linktr.ee/Lifestyle_Of_FitnessThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store  Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System,  Support the show💪 Need coaching, structure, and accountability? Start here!🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here🏃 Check out our LOF Resistance Bands and FREE resistance band training🎉 5 Years of LOF UniversityJoin over 400+ members and thousands of breakthroughs.🗳 Vote on Next Week’s Topic here💬 First comment on the live wins a $50 LOF gift card.🧥 LOF Apparel Shop🧬 Shimmer ADHD CoachingWork with Coach Mike 1:1 through ShimmerExplore Shimmer’s platformJoin as a providerApply as a coach🔥 Start Your 14-Day Trial + 100-Day ComebackStructure you don’t have to think about🏋️ Want more hands-on experienc...