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EPISODE · Mar 31, 2026 · 1H 9M

Logan Gelbrich: Find Yourself at the Edge of Your Capacity

from Alignment First w/ Mycal Anders · host Mycal Anders, EMGM, MS, CSCS

Most leaders don’t have an information problem. They have an adaptation problem. In this episode of Alignment First, I sit down with Logan Gelbrich — founder of Deuce Gym, creator of the Hold The Standard Summit, and author of Going Right — to unpack the difference between technical challenges and adaptive ones… and why that distinction changes everything about how you build teams, culture, and capacity. We get into group dynamics, leadership containers, the shadow side of “doing hard things,” and why most organizations are stuck having conversations they refuse to name. If you lead people — or want to — this is required listening. Key Takeaways: Not all problems are technical — many require personal and organizational adaptation. High-performing cultures reduce the gap between what’s said publicly and what’s only thought privately. Fitness (and most tactics) are free — value is created through coaching and development. Growth requires confronting the shadow side of your strengths. Leaders must build containers of trust and willingness to unlock real performance. Quotes: “You don’t need a better technique. You need to become a different person.” “Most leaders don’t lack information. They lack adaptation.” “Fitness is free. Coaching is not.” “If you can’t say the hard thing out loud, you don’t have a performance problem. You have a container problem.” “Is it still mental toughness if another hard workout is easier than having a hard conversation?” Connect with Logan: Website: https://holdthestandard.com Gym: https://deucegym.com Instagram: @functionalcoach Podcast: Hold The Standard Podcast ___________________________________________________________________________________ Stay Connected & Take Action ✅ Clarity | Coaching | Consistency | Community → NextLevelHQ.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✅ Ready to be the Fittest Leader Possible? → NextLevelHQ.co/blog ✅ Subscribe to Alignment First → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/coachderz/ Partners & Sponsors @ThorneHealth → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thorne.com/u/progressalways ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@StrongCoffee → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strongcoffeecompany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Code: NEXTLEVEL15 Alignment First. Progress Always. #LeadershipDevelopment #AdaptiveLeadership #OrganizationalCulture #FittestLeader #AlignmentFirst #LoganGelbrich #HighPerformance #StrengthAndConditioning #ExecutiveCoaching #IntegrityCourageOwnership

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Logan Gelbrich: Find Yourself at the Edge of Your Capacity

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