Logical Steps That Helped Me Heal. - Coming Up for Air

What this episode covers

I think there is a lot online about healing through hard times however I believe that there is a missing element of how to practically deal with seeing pictures of ex's, or seeing them on social media etc. Its very easy to SAY just block them but in reality its not that easy. Yes you need to learn to love yourself however I have learnt a way of dealing with the practical steps in healing after a break up. I hope they too help you or someone you might know that is going through a tough time. C...

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 58 minutes long.

When was this Coming Up for Air episode published?

This episode was published on August 11, 2023.

What is this episode about?

I think there is a lot online about healing through hard times however I believe that there is a missing element of how to practically deal with seeing pictures of ex's, or seeing them on social media etc. Its very easy to SAY just block them but in...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.