Lojong (Zihin Egzersizleri) Slogan-14&15: "4 uygulama en iyi yöntemdir."

from Damla Dönmez ile Yoga · host Damla Dönmez

a. Kendine odaklılığını azaltan ve kalbinde zihninde daha fazla alan açılmasını sağlayan eylemler ve sözlerle erdem geliştirmek (Vermek, paylaşmak, bütünün hizmetine eylemlerde bulunmak ben-merkezcilliği, kibri, kimliği kırar, dönüştürür) b. Dürüst ve neşe ile kendini izleyerek yanlış, olumsuz davranışlarını bırakarak (1. Pişmanlık 2. Geri Çekilme 3. Kefaret 4. Kararlılık) c. İçinden çıkan karanlık güçlere sunular vererek, onları kabul ederek (Hayaletlerini şefkatle kabul et, zihnin derinlerinde nice tohum olabilir, karanlık, hepsini misafir gibi kabul eden bir genişlikle bak. Olmalılardan vazgeçen, bir geniş kabul). d. Bu bilgide ve yolda yürümeni sağlayan tüm olumlu güçlere minnetini sunarak (Her ne geliyorsa her biri hediyedir, hepsinde sana destek olan tüm kuvvetlere minnetlerini kalpten sun)

Episode metadata supplied by the publisher feed · Published Nov 19, 2023

Embed this episode

Attribution link and audio player

Ready to play

Lojong (Zihin Egzersizleri) Slogan-14&15: "4 uygulama en iyi yöntemdir."

0:00 33:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Dhugal Meachem: Qiology - the art of health podcast Dhugal Meachem a podcast on Yin (& Yang) yoga, meditation & the Chinese Medicine approach to health. the simple psychology and philosophy, science and art of wellbeing. French Voices Podcast | Learn French | Interviews with Native French Speakers | French Culture Jessica: Native French teacher, founder of French Your Way French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Learn French and boost your listening skills as you get the chance to follow a real conversation between native French people talking at normal speed AND customise your French learning experience. All interviews come with questions to test your comprehension, transcription and a list of specific French vocabulary available for free download at http://www.frenchvoicespodcast.com. Get a slice of French culture! Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Suitable for upper intermediate and advanced students of French.

Frequently Asked Questions

How long is this episode of Damla Dönmez ile Yoga?

This episode is 33 minutes long.

When was this Damla Dönmez ile Yoga episode published?

This episode was published on November 19, 2023.

Can I download this Damla Dönmez ile Yoga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!