loml: How We Dance in Attachment

Join us, Paige Sutula and Lauren Skuba, two Marriage and Family Therapists, for our second episode of Love in Lyrics, where we discuss Taylor Swift’s song loml from her most recent album, The Tortured Poets Department. In this episode, we explore the human need for connection and discuss the patterns of communication that can lead to disconnection in relationships. We discuss concepts from the therapeutic approach Emotionally Focused Therapy that is based in attachment and explore working models of relationship. We continue to explore how the process of couples therapy and relationship therapy can deepen partners’ understanding of the patterns of disconnection present in their relationship by working together to explore past relationship experiences, attachment strategies, and current protective behaviors. We explore how this process can help partners slow down in the present moment to facilitate new experiences of connection and build secure attachment.For more information about Lauren and Paige, please visit their websites:Lauren Skuba, MA, MFTCwww.positivespace-therapy.comPaige Sutula, MA, MFTCwww.rockymountainrelationaltherapy.com/paige-sutula