London Marathon Mindset Tips for Race Day with Arj Thiruchelvam | BBC 5 Live Interview

London Marathon Mindset Tips for Race Day with Arj Thiruchelvam | BBC 5 Live Interview Are you preparing for the London Marathon and looking to boost your mental resilience on race day? Join me, Arj Thiruchelvam, as I offer tips and insights on how to deal with pressure and anxiety, stay motivated, and maintain a strong mindset throughout the race. In this live interview with Eleanor Oldroyd and Chris Warburton on BBC Radio 5 Live, we discuss practical strategies to help you stay focused and mentally prepared for the world's biggest marathon. Topics include: Coping with race day nerves and uncertainty Staying motivated and maintaining a positive mindset Strategies for dealing with mental and physical fatigue during the race Don't miss out on these valuable tips and insights! Hit Subscribe, like the video, and be sure to check out my website, PerformancePhysique.co.uk, for more helpful resources and information. APPLY HERE: https://www.4weeks4kilos.com WEBSITE: https://www.PerformancePhysique.co.uk INSTAGRAM: https://www.instagram.com/performance_physique FACEBOOK: https://www.facebook.com/performancephysique TWITTER: https://www.twitter.com/Performphysique