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EPISODE · Feb 14, 2021 · 22 MIN

Loneliness 1 - A Mindful Study

from Mindful Recoveries · host Curiostic

People, ourselves included, have been struggling with loneliness lately. The lockdowns, the masks, the lack of in-person contact have made it impossible to meet with our friends. In this study of loneliness, we learn that loneliness is often just another form of grasping, an attachment that can be released by practicing mindfulness and having the courage to face our shadow selves and the hidden contents of our hearts.

Episode metadata supplied by the publisher feed · Published Feb 14, 2021

What this episode covers

People, ourselves included, have been struggling with loneliness lately. The lockdowns, the masks, the lack of in-person contact have made it impossible to meet with our friends. In this study of loneliness, we learn that loneliness is often just another form of grasping, an attachment that can be released by practicing mindfulness and having the courage to face our shadow selves and the hidden contents of our hearts.

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Loneliness 1 - A Mindful Study

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Frequently Asked Questions

How long is this episode of Mindful Recoveries?

This episode is 22 minutes long.

When was this Mindful Recoveries episode published?

This episode was published on February 14, 2021.

What is this episode about?

People, ourselves included, have been struggling with loneliness lately. The lockdowns, the masks, the lack of in-person contact have made it impossible to meet with our friends. In this study of loneliness, we learn that loneliness is often just...

Can I download this Mindful Recoveries episode?

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