Loneliness and Solitude

What this episode covers

Loneliness and isolation have risen sharply in America over the past couple of decades, a trend exacerbated by the time and energy we spend cultivating our vast, but shallow social networks through Facebook, Twitter, and other social media. Loneliness is an internal psychological state that is not fundamentally changed by external conditions. “When loneliness rises to the surface of our awareness it is an internal voice calling us into solitude and honest self connection,” explains host and shaman, Christina Pratt. “It means we are avoiding the very self we are looking for outside of ourselves liking on Facebook and following on Twitter.” When we have the courage of heart to turn inward, into the loneliness, solitude, and the inner self we have isolated, we can change the fundamental conditions of our psychological state. If we restore our intimate connection with that inner self, we restore our appetite for intimacy and authentic connection with others in the world. Shamanic healing, which bypasses the psychology and moves from the heart, allows us to find the stamina to move through our loneliness and to create the fruitful solitude necessary to develop soul satisfying connections in our inner and outer flesh and blood worlds.

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