Loneliness Epidemic: Understanding the Crisis with Amy Perrin OBE #22

Loneliness: In 2023 the World Health Organisation declared loneliness a global health crisis, highlighting an alarming rise in its rates. In this episode we explore what is causing this crisis and also discuss a three step approach for people to address it personallyHosts Mike and Matt are joined by Amy Perrin, founder of the Marmalade Trust, who delves into the devastating psychological and physical effects of loneliness. Amy was awarded an OBE in 2024 for her dedicated efforts in tackling this crisis, and has previously been recognised in the Independent’s ‘Happy List’ as one of the 50 people making the world a happier place. Join us as we explore how we can confront this growing issue and devise strategies to combat the rising loneliness crisis in our communities. For more information, visit https://www.marmaladetrust.org/In a world of endless health fads and self-help noise, it’s hard to know what to trust.Subscribe to Beyond the Limits, our myth-busting fortnightly podcast, to get clear insights on the latest health trends, wellness fads, and performance medicine breakthroughs.We cut through the confusion so you can be better informed and in control of your health.